Helping you find balance and live your DREAM life

Welcome to your path to a balanced, stress-free life. I’m Lise, your DREAM Life Coach.

Through my unique approach, I help busy individuals reconnect with themselves using my five key principles of wellbeing.

Whether through breathwork, mindset shifts, or holistic practices, I’ll guide you to live your DREAM life; whatever that looks like to you,

500+

People Mentored

15+

Years Experience

1

Award Winning Gym Owner

You have it within you to live your DREAM life!

With over 15 years of experience in breathwork and a multitude of certifications - including personal training, nutrition coaching, mindfulness, meditation, EFT, and life coaching - I’ve helped countless individuals transform their lives. As a certified breathwork facilitator and co-owner of an award-winning gym, I bring a holistic approach to wellbeing, ensuring that mind, body, and spirit are aligned.

I’m also proud to be part of developing a new wellness site at Blackburn's Farm, a registered charity in Wrea Green, where I continue to make wellbeing accessible to even more people. My expertise and passion mean I can tailor the perfect programme for your unique needs, helping you live your DREAM life with balance and purpose.

15+

Years Experience

How to work with me

Ready to take the next step towards a balanced and fulfilling life?

Whether you're seeking community, personal transformation, or a deep dive into breathwork, I offer a range of coaching options to suit your needs.

Together, we’ll unlock your potential, help you find balance, reduce stress, and bring your DREAM life within reach.

DREAM

Together

Connect with a community focused on living their DREAM life. Enjoy group coaching, workshops, and ongoing support.

Breathe to

THRIVE

A live program designed to help you harness the power of your breath to feel calmer, stronger, and more in control every day.

The ELEVATE Program

A premium coaching experience designed to help you break through barriers, align with your purpose, and create lasting transformation. This is your time to rise, redefine success, and live your DREAM life with clarity, confidence, and ease.

Office: Blackburn's Farm, Ribby Road, Wrea Green

Call 07730162329

Site: www.coachlise.co.uk

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